Sugar

Jump to: [Completely Sugar Free (SF) Recipes] [Refined Sugar Free (RSF) Recipes]

Sugar Disclaimer: Whatever dry sugar the recipe calls for, I use turbinado cane sugar (Sugar in the Raw) or coconut sugar exclusively and interchangeably, with the occasional use of powered sugar for things like icing. If a recipe calls for granulated sugar of some kind and you’re looking for a healthier swap, feel free to use Coconut Sugar (lowest glycemic index of all the ‘real’ sugars, only ~35!)—it works every time! On this site, I consider recipes ‘sugar free’ if they do not use any form of granulated or liquid sugar (maple syrup, honey, turbinado sugar, coconut sugar, brown, white, etc.). I consider recipes ‘refined sugar free’ if they only use liquid sweeteners (maple syrup or honey) or natural things like dates as their sweetener. BTW, I love sugar and will not be eliminating it from my diet any time soon!


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View SF Sweet Snacks At a Glance
View Mango Energy Bites At a Glance
RecipeMango Energy Bites
Recipe AuthorMinimalist Baker
Recipe TypeSweet Snack
Prep Time20 Minute Prep
Cook Time10 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsContains Tree Nuts, Peanut Free
CleanlinessFinger Food
Deep DiveRead the Review
View Quinoa Breakfast Cookies At a Glance
RecipeQuinoa Breakfast Cookies
Recipe AuthorMinimalist Baker
Recipe TypeSweet Snack
Prep Time10 Minute Prep
Cook Time15 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessFinger Food
Deep DiveRead the Review
View SF Savory Snacks At a Glance
View Baba Ganoush At a Glance
RecipeBaba Ganoush
Recipe AuthorMinimalist Baker
Recipe TypeSavory Snack, Middle Eastern
Prep Time15 Minute Prep
Cook Time10 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessFinger Food
Deep DiveRead the Review
View Flaky Harvest Vegetable Squares At a Glance
RecipeFlaky Harvest Vegetable Squares
Recipe AuthorVegetarian Times
Recipe TypeSavory Snack
Prep Time1 Hour Prep
Cook Time30 Minute Bake
GlutenContains Gluten
SugarSugar Free
NutsNut Free
CleanlinessFinger Food
Deep DiveRead the Review
View Muhammara At a Glance
RecipeMuhammara
Recipe AuthorRainbow Plant Life
Recipe TypeSavory Snack, Middle Eastern
Prep Time10 Minute Prep
Cook Time5 Minute Bake
GlutenGluten Free with 1:1 swap
SugarSugar Free
NutsContains Tree Nuts Peanut Free
CleanlinessFinger Food
Deep DiveRead the Review
View SF Soups At a Glance
View Marry Me Gnocchi Soup At a Glance
RecipeMarry Me Gnocchi Soup
Recipe AuthorNora Cooks
Recipe TypeSoup
Prep Time15 Minute Prep
Cook Time20 Minute Bake
GlutenGluten Free (w/ gluten free gnocchi)
SugarSugar Free
NutsNut Free (w/ coconut cream)
CleanlinessSpoon Needed
Deep DiveRead the Review
View Tortilla Soup At a Glance
RecipeTortilla Soup (Amazon.com Amazon.ca)
Recipe AuthorHappy Herbivore
Recipe TypeSoup, Mexican
Prep Time15 Minute Prep
Cook Time15 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessSpoon Needed
Deep DiveRead the Review
View SF Salads At a Glance
View Hemp Seed Tabouli At a Glance
RecipeHemp Seed Tabouli
Recipe AuthorOh She Glows
Recipe TypeSalad, Middle Eastern
Prep Time10 Minute Prep
Cook Time0 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free Peanut Free)
CleanlinessFork Needed
Deep DiveRead the Review
View Mediterranean Quinoa Salad At a Glance
RecipeMediterranean Quinoa Salad w/ Arugula & Avocado
Recipe AuthorVegan Richa
Recipe TypeSalad
Prep Time20 Minute Prep
Cook Time0 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessFork Needed
Deep DiveRead the Review

Jump to: [Completely Sugar Free (SF) Recipes] [Refined Sugar Free (RSF) Recipes]


View RSF Sweet Snacks At a Glance
View Blueberry Hemp Muffins At a Glance
RecipeBlueberry Hemp Muffins
Recipe AuthorMy Darling Vegan
Recipe TypeSweet Snack
Prep Time20 Minute Prep
Cook Time20 Minute Bake
GlutenContains Gluten
SugarRefined Sugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessFinger Food
Deep DiveRead the Review
View Mango Energy Bites At a Glance
RecipeMango Energy Bites
Recipe AuthorMinimalist Baker
Recipe TypeSweet Snack
Prep Time20 Minute Prep
Cook Time10 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsContains Tree Nuts, Peanut Free
CleanlinessFinger Food
Deep DiveRead the Review
View Quinoa Breakfast Cookies At a Glance
RecipeQuinoa Breakfast Cookies
Recipe AuthorMinimalist Baker
Recipe TypeSweet Snack
Prep Time10 Minute Prep
Cook Time15 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessFinger Food
Deep DiveRead the Review
View Raspberry Oat Crumble Squares At a Glance
RecipeRaspberry Oat Crumble Squares
Recipe AuthorOh She Glows
Recipe TypeSweet Snack
Prep Time25 Minute Prep
Cook Time25 Minute Bake
GlutenGluten Free
SugarRefined Sugar Free
NutsPeanut Free, Contains Tree Nuts
CleanlinessFork Needed
Deep DiveRead the Review
View Salted PB Crunch Torte At a Glance
RecipeSalted Peanut Butter Crunch Torte
Recipe AuthorOh She Glows
Recipe TypeSweet Snack
Prep Time25 Minute Prep
Cook Time10 Minute Bake, 2 Hour Chill
GlutenGluten Free
SugarRefined Sugar Free (option)
NutsContains Nuts
CleanlinessFork Needed
Deep DiveReview Coming Soon!
View RSF Savory Snacks At a Glance
View Baba Ganoush At a Glance
RecipeBaba Ganoush
Recipe AuthorMinimalist Baker
Recipe TypeSavory Snack, Middle Eastern
Prep Time15 Minute Prep
Cook Time10 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessFinger Food
Deep DiveRead the Review
View Flaky Harvest Vegetable Squares At a Glance
RecipeFlaky Harvest Vegetable Squares
Recipe AuthorVegetarian Times
Recipe TypeSavory Snack
Prep Time1 Hour Prep
Cook Time30 Minute Bake
GlutenContains Gluten
SugarSugar Free
NutsNut Free
CleanlinessFinger Food
Deep DiveRead the Review
View Muhammara At a Glance
RecipeMuhammara
Recipe AuthorRainbow Plant Life
Recipe TypeSavory Snack, Middle Eastern
Prep Time10 Minute Prep
Cook Time5 Minute Bake
GlutenGluten Free with 1:1 swap
SugarSugar Free
NutsContains Tree Nuts Peanut Free
CleanlinessFinger Food
Deep DiveRead the Review
View RSF Soups At a Glance
View Marry Me Gnocchi Soup At a Glance
RecipeMarry Me Gnocchi Soup
Recipe AuthorNora Cooks
Recipe TypeSoup
Prep Time15 Minute Prep
Cook Time20 Minute Bake
GlutenGluten Free (w/ gluten free gnocchi)
SugarSugar Free
NutsNut Free (w/ coconut cream)
CleanlinessSpoon Needed
Deep DiveRead the Review
View Tortilla Soup At a Glance
RecipeTortilla Soup (Amazon.com Amazon.ca)
Recipe AuthorHappy Herbivore
Recipe TypeSoup, Mexican
Prep Time15 Minute Prep
Cook Time15 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessSpoon Needed
Deep DiveRead the Review
View RSF Salads At a Glance
View Hemp Seed Tabouli At a Glance
RecipeHemp Seed Tabouli
Recipe AuthorOh She Glows
Recipe TypeSalad, Middle Eastern
Prep Time10 Minute Prep
Cook Time0 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free Peanut Free)
CleanlinessFork Needed
Deep DiveRead the Review
View Mediterranean Quinoa Salad At a Glance
RecipeMediterranean Quinoa Salad w/ Arugula & Avocado
Recipe AuthorVegan Richa
Recipe TypeSalad
Prep Time20 Minute Prep
Cook Time0 Minute Bake
GlutenGluten Free
SugarSugar Free
NutsNut Free (Tree Nut Free, Peanut Free)
CleanlinessFork Needed
Deep DiveRead the Review

Jump to: [Completely Sugar Free (SF) Recipes] [Refined Free (RSF) Recipes]

I’m Kathleen

Welcome to Plant Powered Meeples, where you can find my thoughts on our favorite board games and vegan recipes I’m trying, usually at a game night we’ve recently hosted. I’ve been hosting regular game nights with my husband for over 10 years, building community with guided game nights and plant-powered treats. I can’t wait to share my stories of strategy and snacks to help make your next game night a success!

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Need help with games or food? Message me!

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